Resources

Healing Den Conversations

In this 13 part series (~5 min videos), Herb Stevenson discusses his background, the formation of the Healing Den and many of the foundational principles of the healing work he is bringing to the world through this program. All of these videos are available on the Healing Den YouTube channel. Feel free to like and follow.

Part 1: Background

Part 2: What is "Healing Den"?

Part 3: Core Teaching is Presence

Part 4: Healing Presence

Part 5: Trauma, "Do onto" vs "Do with"

Part 6: Grounding

Part 7: Stones, Energy & Meditation

Part 8: Medicine Wheel

Part 9: Prayer

Part 10: Time Crystals & Liminal Space

Part 11: Healing Communities

Part 12: Epigenetics & Heritage

Part 13: Closing Remarks

Healing Den Short Teaching Videos

Short Teaching Videos

In this growing series of videos (~5 min each), Herb Stevenson shares some of the theoretical concepts taught in the healing den. These concepts are expanded upon and taught experientially in our Healing Den Basic Intensive and Advanced Classes. All of these videos are available on the Healing Den YouTube channel. Feel free to like and follow.

1: Path to Awareness

2: Awakening Process

3: Dynamics of Presence

4: Absence vs Presence

5: Doing vs Being

6: Attention is Presence

7: Courage and Internal Authority to be Fully You Through Conscious Self-Determination

In this series, Herb Stevenson leads guided meditations that can be used by those interested. These videos are only available from this website.

1: Let's go for a walk (15 min)

2: Healing Den Heart Meditation (8 min)

3: Introduction to Heart Activation (6 min)

4: Healing Den New Year's Meditation (18 min)

5: Healing Den Medicine Wheel Meditation (12 min)

6: Guided Meditation for Clarifying Intensions (5 min)

7: Journey into Silence (9 min)

8: Silence (16 min)

9: Heart Communitas (10 min)

10: Calling Lost Parts (6 min)

11: Journey to Crystal Cave (16 min)

Healing Presence is Prayer

Download Article Here

A prayer is typically viewed as a solemn request for help or expression of gratitude addressed to God, Spirit, or an object of worship. It can also be as simple as an earnest hope or wish such as "I'll say a prayer for him or her." These are all forms of doing by saying the request often found in the various forms of religious prayers. A more formal process of prayer is to invoke, intercede, or devote.

Dream Exercise

Dream Exercise

Dreams are moments of liminal time which close quickly. We all have experienced a profound dream only to lose It as we awaken. The awake / daily program mind tends to erase our dreams unless we retrain it by recording dreams immediately using desire, intent and sheer will to remember and record. The issue to remember is that remembering dreams is an act of practicing being fully present to the moment. Prior programing is changed, and it leads us to a greater sense of participation and presence in dreams and in daily life.

iAwake Meditations

iAWAKE 40-Minute Free Meditation

Using meditation to access various brainwave states is a part of the Healing Den curriculum. iAwake is an affiliate of the Healing Den.

iAwake Promo Code

If you're interested in purchasing iAwake meditation music at https://www.iawaketechnologies.com/, you can use our exclusive Healing Den promo code and get 25% off: CLEVELAND-IAWAKE-25